Integrate SQL or Txt Based transaction SOP data to Business Central

I have a need to upload daily batches of SOP transactions to business central (this is an Essentials Subscription)  I am unable to locate where to set this up as a recurring Process The only place I can locate data upload is in the Rapid start for master data.  Any help would be appreciated.  We are also looking to Upload Purchase order Data and update SOP Invoice with Drop ship data. 

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